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How many wins will the NFC East teams get and who wins the Division in 2024?

There has not been a back-to-back NFC East champion since the 2004 season.  

Will the 2024 season be the year the Dallas Cowboys can change that long standing trend?

Sportsbooks have put out their win totals, and we are going to take a look at which numbers have the best value for the 2024 NFC East standings. 

While the Cowboys won the East in 2024, it’s the Philadelphia Eagles that have the best odds to win the division according to sportsbooks, including over at NJ sportsbooks like betMGM NJ where the Eagles have odds of -130 to win the NFC East.

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With two new coordinators, and some key additions through both the draft and free agency, can the Eagles improve on their 11 wins from 2023, and what will this mean for the Eagles in 2024?

How many wins can you expect from the Philadelphia Eagles this season?

Let’s take a look at the exact win total odds over at Caesars Sportsbook:

Philadelphia Eagles Exact Season Wins

  • 10 (+400)
  • 9  (+450)
  • 11 (+460)
  • 8  (+625)
  • 12 (+625)
  • 13 (+850)
  •  7 (+900)
  • 14 (+1000)

Breakdown

The Eagles have one of the best rosters in football and have one of the league’s most dynamic set of skill players on offense with AJ. Brown, DeVonta Smith, and now Saquan Barkley. 

However, even with those weapons, the offense struggled in 2023, causing the team to move on from coordinator Brian Johnson, replacing him with Kellen Moore. 

The defense has a new playcaller as well with veteran Vic Fangio taking over.  The secondary will have new faces, with Chauncy Gardner-Johnson and two rookies likely to get plenty of playing time.  The defense will also have two new starting linebackers, Plus they must replace Fletcher Cox, who retired.

The Pick

I like the Eagles to hit 11 wins this season with a solid value of +460 as per NJ’s Caesars Sportsbook. The 11 wins would give them the same total as last season and could be enough to win the NFC East.

Now after the Eagles, here is what the rest of the NFC East odds look like from many sports books.

Dallas Cowboys Exact Season Wins

  • 10 (+425)
  •  9 (+450)
  •  8 (+500)
  • 11 (+550)
  •  7 (+675)
  • 12 (+750)

Many people seem to be down on Dallas with a lot of off-the-field, contract stuff hanging over them as they enter training camp.  The Cowboys are very talented, but do they have enough to overtake the Eagles for the second straight season?

Dak Prescott and CeeDee Lamb are as formidable a duo as there is in the NFL, but after that there is a drop-off in dynamic talent at the skill positions. 

While Dallas lost defensive coordinator Dan Quinn to Washington, they have plenty of talent on that side of the ball to continue to play at a high level.  With Micah Parsons, DeMarcus Lawrence, DaRon Bland, and the return of Trevon Diggs, the Cowboys can definitely make plays on the defensive side of the ball. 

The Pick

I like Dallas to hit 11 wins this season with a solid value of +550 as per NJ’s Caesars Sportsbook. The 11 wins would give them the same total as I picked for Philadelphia, so their regular season matchups could be the key to who captures the NFC East this season. 

Washington Commanders Exact Season Wins

  • 6 (+425)
  • 7  (+425)
  • 5  (+525)
  • 8  (+550)
  • 9  (+700)
  • 4  (+800)

While sportsbooks are not high on Washington, I do think there is some solid value if you bet on them to win nine games this season at +700.  

The team drafted Jayden Daniels No. 2 overall and with new head coach Dan Quinn, could have a really good defense this season.

Daniels, plus the addition of Austin Eckler, Luke McCaffery and former Eagles tight end Zach Ertz gives the Commanders offense a new look. 

New York Giants Exact Season Wins

  • 5  (+375)
  • 6  (+450)
  • 4  (+525)
  • 7  (+600)
  • 3  (+750)

The Giants could be in for a long year, with running back Saquan Barkley now in Philadelphia, New York’s offense will see if quarterback Daniel Jones can lead them to the playoffs. 

The Giants drafted LSU wide receiver Malik Nabers to help give them a dynamic wide out, something they have lacked since Odell Beckham Jr was a rookie in the Big Apple. 

The Giants do have a very solid defense, adding former Panthers linebacker Brian Burns to a defense that already featured Dexter Lawrence and Kayvon Thibodeaux to pressure the quarterback. 

That said, the offensive limitations make this feel like a five-win team which you can get +375 odds. 

So who wins the Division?

  • Philadelphia -130
  • Dallas +175
  • Washington +1000
  • New York +1200 

While I like Philadelphia here, with these odds, there isn’t a lot of value here, so if you want to get a little return, take Dallas at +175.  If you want to take a longshot for a bigger return, take Washington at +1000 with the best sportsbook and casino promo codes for NJ players.